Capitaland FItness


Fitness Training for the rest of us. Finally!



At last you can train in the privacy of your home OR at a private facility (with no long term commitment) for a fraction of what the big gyms charge!


No more overcrowded locker rooms or membership fee hassles!









At your free consultation, we'll talk about your goals, and we'll develop a road map for you. We'll start with a baseline, and then track your weekly progress.


All Major credit cards accepted!


Contact us for more information!


Serving New York's Capital District.